one Pound Of Fat = 3,500 Calories

August 30, 2010 | Posted by AyeroQueen

There are three,five hundred calories in one pound of fat. Therefore, if you cut back or work off simply 3,five hundred calories, you will lose a whole pound of fat. While it is doable to chop back on your calorie intake and increase your exercise regimen so as to lose pounds quickly, it’s vital to [...]